Ep 38 - Breaking Free from Alcohol's Grip
from Soulful and Sober | Alcohol Free Living for Midlife Women Hosted by Chrissy Janiga | Intuitive Alcohol Free Coach
In this conversation, I talk about my upcoming book, Soul-Led Sobriety, and share insights on the complexities of sobriety, the perceived benefits of alcohol, and the importance of understanding your relationship with drinking. I emphasize the need to break the myths surrounding alcohol, and explore the emotional and psychological factors that often fuel drinking habits. I speak about the transformative journey that comes with removing alcohol from your life and encourage listeners to take small, intentional steps toward personal growth and healing. Change doesn’t happen overnight—it’s a gradual process that begins with self-awareness and is supported by community and compassion.Sobriety challenge: Connect with me: * Sober & Sovereign Membership * Instagram * Buy my book Soul-Led Sobriety *Free Webinar: The 3 Shifts That Help Women Break Free From the Alcohol Start Over Cycle and Wake Up to the Life They're Meant to Live
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