BREAKING FREE FROM CO-DEPENDENCY: with Sherry Gaba

Saving You Is Killing Me- The Tap Back Into Your Power Resource, Support and Network!  Has someone else’s problem become your problem? Is loving someone with an addiction leaving you feeling broken, exhausted, and repeatedly disappointed?  When you love someone who drinks too much or suffers from an addiction, it hurts. Life is not normal. You may feel alone, but you are not unique in your pain or dilemma. Nor are you isolated in this situation. Saving You Is Killing Me is a helpful guide to light a darkened path. Regardless of the struggle you are in, loving someone with an addiction is emotionally, psychologically, and physically draining. You must understand that nobody deserves to suffer - you have the right to live a peaceful and fulfilled life that is full of love! You can, and you will find happiness again! Your journey starts by taking back your power and shifting the focus back onto you! With compassion and grace, a positive psychology practitioner and the author of Saving You Is Killing Me: Loving Someone With An Addiction, Andrea Seydel offers support by sharing her personal experiences and the knowledge she used to help navigate the wreckage of her struggle. She exposes the tremendous power of how our relationships can both hurt us and allow us to heal. Trauma is a fact of life, and navigating the turmoil from loving someone with an addiction can be extremely challenging. Saving You Is Killing Me offers new hope for reclaiming your life. Seydel offers insight and learning opportunities for self-healing, recovery, and resilience that foster an empowering way of life. For more support, information, or to share your story of strength, head over the website: https://www.andreaseydel.com/savingyouiskillingme Join us in the private Facebook group: https://www.facebook.com/groups/savingyouiskillingme Grab Your Copy of the Saving You Is Killing Me: Loving Someone With an Addiction Book:  Grab Your FREE Self-Care Starter Kit and Discount Code for my book HERE In this Episode:  We have the honour and privilege to have Sherry Gaba, the author of Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love.   Bonus Author Visit: Sherry Gaba   Sherry Gaba is a licensed psychotherapist and life coach who helps people cope with lifelong addictions. Born and raised in California,  You may remember Sherry on the VH1's docu-reality TV series, Celebrity Rehab.  She also facilitated life coaching on the show Sober House and Celebrity Rehab's Sex Addiction. Sherry uses her trademark sensitivity and compassion to help struggling families navigate the disease of addiction.  As a leading expert on addiction and recovery, Sherry has worked at some of the top rehabilitation and Treatment Centers.  Today we welcome  Sherry Gaba to the show!  Are you ready to transform a toxic or codependent relationship into an authentic and empowered life? We talk about: What is love addiction What is codependency What does trauma have to do with these issues How do you let go of controlling others? How do you stop feeling responsible for other's actions or negative consequences.? What is a boundary? Signs you need to set boundaries Why we’re afraid of setting boundaries Listen IN:  You can reach Sherry Gaba at these links:  Here is the quiz ebook link.  https://wakeuprecovery.com/codependency-quiz/ https://wakeuprecovery.com/become-a-member-co1/