Breaking Free from Fatigue: The Truth About Burnout with Michelle McCoy

Mike "C-Roc" welcomes Michelle McCoy, a high-functioning fatigue expert, board-certified holistic and functional health coach, and host of the Treasured Wellness podcast. Michelle shares her inspiring journey of resilience—what she calls “grace and grit”—as she navigated personal struggles, a challenging upbringing, and her daughter’s health crisis to find her purpose in holistic health.Michelle dives into how her experience growing up in a divided religious household led her to strike out on her own at just 16, the pivotal moment that drove her into holistic health, and why so many high-achievers struggle with burnout and fatigue. She also breaks down practical strategies for driven Christian women in midlife (and anyone feeling worn out) to reclaim their energy and vitality.If you’ve ever felt exhausted, overwhelmed, or stuck in survival mode, this conversation will give you the knowledge and inspiration to break free. Website-https://treasuredwellness.com/Social Media Links/Handles-ttps://www.instagram.com/michelletreasuredwellness/https://www.facebook.com/michellemccoy4/https://www.facebook.com/twellness/https://www.youtube.com/@treasuredwellness/videos