Breaking Free from Fear and Suffering with Lais Scort

In today's episode, I'm joined by Lais Scort, a sound priestess, soul seer, artist, and music producer based in Brazil. Together, we delve into the importance of putting yourself first and disregarding the shame you may feel when you do so. Lais shares her journey through suffering and why choosing what you do from a place of love is essential instead of fear and suffering.We discuss how humans constantly evolve and change and that there will always be blind spots and things we don't know. It's okay to be in the unknown and to embrace it. We also explore how you cannot control what happens to you and instead focus on managing your energy. Lais explains why it's important to let out your anger through exercise, screaming, or singing, as anger is one of the most suppressed emotions.This episode is a powerful reminder to take good care of yourself and not be afraid to embrace change and the unknown. Tune in to hear more from Lais Scort and her inspiring journey of self-discovery and growth.Connect with Lais over on:Website:https://yourcaptivatingbrand.com/Instagram: https://www.instagram.com/laisscort/Download Sing through the chakras exercise: https://yourcaptivatingbrand.com/chakra-singing/Book she is reading: The Language of Music by Deryck Cooke Send me a DMSupport the show_____________________________________________________________________🔮 DAILY DOSE OF WOO The free Scenic Route Affirmation Card Deck is your online invitation to trust your inner voice again. What does your card say? 👉 Pull your daily affirmationCrave something Soft?Sign up for Soft — one gentle email each month to help you ground before everything speeds up again, complete with the meme de jour and a roundup of my favourite things.⭐ LOVE THE SHOW?If this episode resonated with you, please leave a rating and review. It helps other midlife women find their way to the Scenic Route podcast.