Breaking Free from Hurt and Trauma

from The TA Podcast with Tola Alabi · host Tola TA Alabi

In this podcast, I teach on courage, forgiveness, and recovery from hurt and trauma. I reveal why many people find it difficult to face and express these realities—and how that resistance can quietly shape our choices, relationships, and future.

Episode metadata supplied by the publisher feed · Published Feb 16, 2026

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Breaking Free from Hurt and Trauma

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This episode is 22 minutes long.

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This episode was published on February 16, 2026.

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