Breaking Free from Shame episode artwork

EPISODE · Jul 26, 2025 · 31 MIN

Breaking Free from Shame

from A Superwoman Handbook · host Gillian Utesch

In this compelling episode of "A Superwoman Handbook," Cheyenne Robinson takes us on a deeply personal journey of understanding and overcoming shame. Growing up in a small Texas town steeped in purity culture, Cheyenne faced numerous challenges, from a lack of sexual education to navigating the complexities of personal trauma. She candidly shares her experiences with suicidal ideation, sexual assault, and the impact of these on her personal development. Through vulnerability and resilience, Cheyenne reveals how she transformed her life by embracing healing and empowerment. This episode delves into the profound effects of shame on our lives and offers practical tools for reclaiming your story, fostering self-acceptance, and creating spaces for others to explore their identities without fear. Join us for an inspiring conversation that encourages listeners to break free from the shadows of shame and step into their authentic selves, armed with the knowledge that healing is possible and empowerment is within reach.   Connect with me: LinkedIn: http://linkedin.com/in/gumoney Website: http://brokenglassceilingmarketing.com   Subscribe to A Superwoman’s Handbook on Apple Podcasts, Spotify, or wherever you listen. Join my email community via my website to receive tools, inspirational stories, and full show-note breakdowns.

In this compelling episode of "A Superwoman Handbook," Cheyenne Robinson takes us on a deeply personal journey of understanding and overcoming shame. Growing up in a small Texas town steeped in purity culture, Cheyenne faced numerous challenges, from a lack of sexual education to navigating the complexities of personal trauma. She candidly shares her experiences with suicidal ideation, sexual assault, and the impact of these on her personal development. Through vulnerability and resilience, Cheyenne reveals how she transformed her life by embracing healing and empowerment. This episode delves into the profound effects of shame on our lives and offers practical tools for reclaiming your story, fostering self-acceptance, and creating spaces for others to explore their identities without fear. Join us for an inspiring conversation that encourages listeners to break free from the shadows of shame and step into their authentic selves, armed with the knowledge that healing is possible and empowerment is within reach.   Connect with me:LinkedIn: http://linkedin.com/in/gumoneyWebsite: http://brokenglassceilingmarketing.com   Subscribe to A Superwoman’s Handbook on Apple Podcasts, Spotify, or wherever you listen.Join my email community via my website to receive tools, inspirational stories, and full show-note breakdowns.

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How long is this episode of A Superwoman Handbook?

This episode is 31 minutes long.

When was this A Superwoman Handbook episode published?

This episode was published on July 26, 2025.

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In this compelling episode of "A Superwoman Handbook," Cheyenne Robinson takes us on a deeply personal journey of understanding and overcoming shame. Growing up in a small Texas town steeped in purity culture, Cheyenne faced numerous challenges,...

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