Breaking Free: From Toxic Patterns to True Intimacy episode artwork

EPISODE · Feb 26, 2025 · 42 MIN

Breaking Free: From Toxic Patterns to True Intimacy

from Real and Raw Relationships Unfiltered · host Angela Spooner

💥 "She was convinced her husband was out to get her. That no one listened. That she was always under attack. But what if the real problem… was her?" In this bold, no-BS episode, I sit down with Alona, a member of my Real & Raw Relationship Reset Program, who started this journey pointing the finger at everyone else—especially her husband. She truly believed she was unheard, misunderstood, and constantly fighting to be right. But the deeper we dug, the more she realized that her biggest fear wasn’t being hurt—it was letting someone in. We dive into: ✅ The wake-up call that made her see HER role in the cycle ✅ Why admitting she was wrong felt like losing control ✅ How shifting from blame to self-awareness changed everything ✅ What happens when you stop fighting and start actually listening If you’ve ever felt misunderstood, defensive, or trapped in the same relationship struggles over and over again, this episode will hit home. Because healing isn’t about proving a point—it’s about finally letting yourself be seen. 🔥 Tune in for a raw, real, and unfiltered conversation that might just shift everything for you. 📌 Available on YouTube, Spotify, Apple Podcasts, and all major platforms. 🎧 Listen now: https://youtu.be/ZoAgWmAI_g8 🌎 Want to work with me and break your own cycles? Visit my website at https://www.realrawrelationships.com to learn more about my Real & Raw Relationship Reset Program. #RealRawRelationships #HealingJourney #RelationshipTruths #SelfSabotage #EmotionalWalls #Boundaries #MarriageStruggles #PodcastForWomen #MindsetShift #PersonalGrowth #NoBSCoaching #BreakTheCycle

Episode metadata supplied by the publisher feed · Published Feb 26, 2025

💥 "She was convinced her husband was out to get her. That no one listened. That she was always under attack. But what if the real problem… was her?" In this bold, no-BS episode, I sit down with Alona, a member of my Real & Raw Relationship Reset Program, who started this journey pointing the finger at everyone else—especially her husband. She truly believed she was unheard, misunderstood, and constantly fighting to be right. But the deeper we dug, the more she realized that her biggest fear wasn’t being hurt—it was letting someone in. We dive into: ✅ The wake-up call that made her see HER role in the cycle ✅ Why admitting she was wrong felt like losing control ✅ How shifting from blame to self-awareness changed everything ✅ What happens when you stop fighting and start actually listening If you’ve ever felt misunderstood, defensive, or trapped in the same relationship struggles over and over again, this episode will hit home. Because healing isn’t about proving a point—it’s about finally letting yourself be seen. 🔥 Tune in for a raw, real, and unfiltered conversation that might just shift everything for you. 📌 Available on YouTube, Spotify, Apple Podcasts, and all major platforms. 🎧 Listen now: https://youtu.be/ZoAgWmAI_g8 🌎 Want to work with me and break your own cycles? Visit my website at https://www.realrawrelationships.com to learn more about my Real & Raw Relationship Reset Program. #RealRawRelationships #HealingJourney #RelationshipTruths #SelfSabotage #EmotionalWalls #Boundaries #MarriageStruggles #PodcastForWomen #MindsetShift #PersonalGrowth #NoBSCoaching #BreakTheCycle

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Breaking Free: From Toxic Patterns to True Intimacy

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This episode is 42 minutes long.

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This episode was published on February 26, 2025.

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💥 "She was convinced her husband was out to get her. That no one listened. That she was always under attack. But what if the real problem… was her?" In this bold, no-BS episode, I sit down with Alona, a member of my Real & Raw Relationship Reset...

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