Breaking Free: Healing from Binge Eating and Rediscovering Yourself with Geena Hymer

What this episode covers

In this episode of Rediscovering You, I sit down with Geena Hymer to discuss her journey of healing from binge-eating disorder and reclaiming her life. For years, Geena used food as a way to cope with overwhelming emotions, but what once felt like comfort eventually became a cycle that left her feeling trapped. After choosing to undergo bariatric surgery 10 years ago and losing 160 pounds in just one year, she realized that true transformation isn’t just about physical change—it’s about addressing the emotional wounds that drive our behaviors. Geena shares the deeper emotional layers behind binge eating, the process of rewriting old narratives, and what it truly means to heal from the inside out. If you’ve ever struggled with self-sabotaging patterns or felt disconnected from your true self, this conversation is for you. Ready to break free from the patterns that are holding you back? Learn more about my Rediscovering YOU coaching program and how I can support you in stepping into a life of clarity, joy, and fulfillment. Apply for a free clarity call at [insert website/contact info]. Tune in and start your journey of self-discovery today!

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