Breaking Free: Trauma, Programming, and Religious Abuse
from More Than Sex and Secrets Hosted by Dr. Lisha Antiqua
This week’s episode features a deeply healing conversation with Ann Russo, a therapist, healer, and educator who works across the USA and around the world, specializing in religious trauma, inner child work, and nervous system regulation. We explore: ✨ The effects of childhood programming on adult relationships ✨ How religious abuse creates confusion, guilt, and shame ✨ Tools for inner child healing and rebuilding trust ✨ Ways to upgrade your therapeutic care ✨ The difference between traditional therapy and holistic integrative healing approaches ✨ Empowerment for survivors to move from stuck to sovereign 💜 You Matter and your healing matters. 📍 Learn more about Ann Russo's work and therapy services:🔗 www.amrtherapy.com🔗 www.annrusso.orgJoin us in the You Matter Club for healing classes, emotional support, and embodiment work to reclaim your truth: 👉 https://linktr.ee/drlishaantiqua 🎧 Listen each week — Tap “Follow” and leave a review if this touched your heart. Let’s break cycles of abuse, shame, and silence together. You’re not alone. #TraumaHealing #ReligiousTrauma #InnerChildHealing #NervousSystemSupport #TherapyJourney #MentalHealthAwareness #YouMatterClub #GaslightingRecovery #MoreThanSexAndSecrets #CovertAbuse #AbuseRecovery #HealingFromAbuse #HolisticHealing #EmotionalHealth #LishaAntiqua #AnnRusso #SelfEmpowerment #HealingPodcast #TherapyTools #TraumaTherapist
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