Breaking Free: Zen Monk On Transformation from War Trauma, Homelessness & Addiction

What is it like for a person to transform from being shattered by the devastating impact of war, addiction, and homeless to a life dedicated to inner and outer peace?  Listen to this eye-opening perspective from the latest podcast interview with Claude AnShin Thomas. He is a Vietnam combat veteran turned Zen Buddhist monk, author, and speaker. Claude AnShin communicates Zen Buddhist Teachings in a non-religious manner that is direct and drawn from life, with a deep-rooted sense of compassion and purpose.Watch episdoe on YouTube - https://www.youtube.com/watch?v=2vtjZOwuif8&t To connect with Claude AnShin Thomas visit https://zaltho.org/📚 Claude AnShin Thomas' books:  ➡️ At Hell’s Gate: A Soldier’s Journey from War to Peace.➡️ Bringing Meditation to Life - 108 Teachings on the path to Zen practice.📘 Follow Dr. Kasim Al-Mashat➡️ IG ‪@dr.kasimalmashat➡️ Twitter/X:  @Kasim_Mindful 🌿 Stay ConnectedJoin our free newsletter for upcoming mindfulness sessions, retreats, programs, resources, and other opportunities:https://centreformindfulness.ca/About Pause to ElevateSubscribe to Pause to Elevate so you don't miss upcoming conversations about mindfulness, psychology, and human flourishing.DisclaimerContent provided by Dr. Kasim Al-Mashat is intended solely for informational and educational purposes and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. Although Dr. Al-Mashat is a Licensed Psychologist in British Columbia, Canada, viewing, listening to, or reading this content does not establish a therapeutic relationship. Please consult an appropriate health professionals regarding your individual circumstances.Full Disclaimer & Privacy:https://centreformindfulness.ca/privacy-policy/If you have an emergency please call 911 or visit the Emergency Dept at your Local Hospital. You can also call the Crisis Centre in your region. If you are in Canada, the number is 1-800-784-2433 (24 hrs/day - 7 days/week). If you are in the United States, you can call the National Suicide Prevention Lifeline at 1-800-273-8255, open 24/7, with free and confidential support for people in distress with prevention and crisis resourc...