Breaking Old Patterns for Deeper Love with Stefanos Sifan...

What this episode covers

FREE 10 Day Couples Challenge Check out Relationship Academy! In this episode, we talk with Stefanos Sifandos about how old wounds, relational patterns, and emotional reactivity can shape the way we show up in love. He shares why healthy relationships require self-awareness, repair, and a willingness to take responsibility for the patterns we bring into connection. This conversation explores how couples can move beyond blame and create more honest, grounded, and lasting intimacy. Main Talking Points: - Relationship Patterns - Emotional Repair - Inner Work - Healthy Conflict - Deeper Intimacy - Personal Responsibility Give Me Discounts! Kiwi Fodzyme - Get 30% off your first order! Rhythm - Get 15% off + Free shipping the world’s easiest at home blood testing ⁠⁠Simple Practice⁠⁠ - If you're in mental health and not using simple practice then what are you doing??? ⁠⁠Spark My Relationship Course:⁠⁠ Get $100 off our online course. Visit⁠⁠ SparkMyRelationship.com/Unlock⁠⁠ for our special offer just for our I Do Podcast listeners! Tanasi - Use code “relationship" for 25% off your first order. *If you love this episode (and our podcast!), would you mind giving us a⁠ review in iTunes⁠? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Relationship Advice?

This episode is 57 minutes long.

When was this Relationship Advice episode published?

This episode was published on July 6, 2026.

What is this episode about?

FREE 10 Day Couples Challenge Check out Relationship Academy! In this episode, we talk with Stefanos Sifandos about how old wounds, relational patterns, and emotional reactivity can shape the way we show up in love. He shares why healthy...

Can I download this Relationship Advice episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.