Breaking Plateaus & 10s for Squats | w/ Glenn Pendlay

from Weightlifting House · host Weightlifting House

Glenn and I spoke about how to ensure continual progress during a plateau in the lifts. This led to a discussion about the utility of sets of 10 in the squats, something I am more of a fan of than Glenn. But before any of this, Glenn switches to Hulu... Weightlifting starts at 07:15mins. weightliftinghouse.com - Preorder the book, grab a barbell, and Why Be Normal?patreon.com/weightliftinghouseVirus EU -20% - code: weightliftinghouse

Episode metadata supplied by the publisher feed · Published Oct 8, 2018

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Breaking Plateaus & 10s for Squats | w/ Glenn Pendlay

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