Breaking Sub-60 — The 10 Lessons That Changed Everything episode artwork

EPISODE · Jul 17, 2025 · 1H 3M

Breaking Sub-60 — The 10 Lessons That Changed Everything

from HYROX HEROES the PODCAST

After 12 months of chasing, failing, and learning — I finally cracked the sub-60 HYROX doubles milestone at HYROX Sydney alongside my partner Jordan. But this result wasn’t just about crossing the finish line under 60 minutes. It was about what I became in the process. In this episode, I take you behind the scenes of my fourth HYROX doubles attempt and break down the 10 key lessons that got me here. These lessons aren’t just about training — they’re about mindset, identity, strategy, and the real work it takes to evolve. Whether you’re chasing a time goal, building your confidence as a hybrid athlete, or just trying to stay consistent in the face of setbacks… this one’s for you. 🎯 In this episode, I share: Why failing three times set me up for success The personal standards I live by in training How I used identity shifts to unlock better performance The #1 mistake I made in past races (and what changed in Sydney) How to think long-term and stay in the game when progress feels slow This isn’t a highlight reel — it’s the real journey. And I know you’ll find your own story somewhere in it. 👊 Want to join the Hybrid Heroes crew? Connect with everyday athletes just like you inside our free online group here: 👉 https://www.skool.com/hyrox-heroes-free 📲 Ready to start training with us? Get access to our full training app, HYROX programs, running plans, and more here: 👉 https://hybridheroes.online/

NOW PLAYING

Breaking Sub-60 — The 10 Lessons That Changed Everything

0:00 1:03:23

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of HYROX HEROES the PODCAST?

This episode is 1 hour and 3 minutes long.

When was this HYROX HEROES the PODCAST episode published?

This episode was published on July 17, 2025.

What is this episode about?

After 12 months of chasing, failing, and learning — I finally cracked the sub-60 HYROX doubles milestone at HYROX Sydney alongside my partner Jordan. But this result wasn’t just about crossing the finish line under 60 minutes. It was about what I...

Can I download this HYROX HEROES the PODCAST episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!