EPISODE · Oct 16, 2025 · 50 MIN
Breaking the Bitter Spell: Eldest Daughter Anger, Vulnerability, & Abundance
from First Gen Healing - Latinx Healing and Awakening Journeys · host Priscilla Luna
Hola! In this episode I was joined by Atalie Oliva, founder of The Bitter Woman. Atalie shared that , like me, she was previously in the Human Resources world but traveling and spirituality empowered her to transform her life. If in your upbringing you weren't allowed to express anger, like many of us, then I encourage you to listen to this episode! Let me know what resonated from this episode and what question you would have asked Atalie! -------------------------------Get to Know Today's Guest: Atalie Oliva (she/her) is the proud eldest daughter of immigrants and the founder of The Bitter Woman Network. A former HR professional (and recovering “bitter woman” herself), Atalie turned her own healing journey into a mission: helping organizations build trauma-informed workplaces that don’t just avoid harm but actively support healing and growth.By day, she consults and facilitates with a heart-centered, practical approach; by nature, she’s passionate about spirituality, personal development, and breaking cycles so others can thrive.Check our her work<3Atalie's Website & Work : Website: www.thebitterwoman.comInstagram: Healwithatalie/ thebitter.womanPodcast: Beyond Bitter------------------------------------------ If you’re craving more spaces like this, Soul Prim@s is an online community where we land, reflect, and stay connected between episodes. Check it out & join us here: https://www.soulprimas.com/soulprimas-lpPlaces where I share more :IG - https://www.instagram.com/soulprimas/TikTok - https://www.tiktok.com/@soulprimas------------------------------------------ 01:50 The Bitter Woman: A Journey of Healing16:49 Navigating Corporate Challenges: The Struggle for Expression20:55 Understanding Generational Trauma and Emotions23:21 Awakening to Karmic Cycles25:42 From Bitter to Better31:17 Finding Purpose Through Journaling and Self-Reflection38:12 Daring to Dream: Expanding Possibilities------------------------------------------#Latinx #healing #firstgen #spirituality #creativity #empowerment #trauma #awakening #community #selflove #personalgrowth
What this episode covers
Hola! In this episode I was joined by Atalie Oliva, founder of The Bitter Woman. Atalie shared that , like me, she was previously in the Human Resources world but traveling and spirituality empowered her to transform her life. If in your upbringing you weren't allowed to express anger, like many of us, then I encourage you to listen to this episode! Let me know what resonated from this episode and what question you would have asked Atalie! -------------------------------Get to Know Today's Guest: Atalie Oliva (she/her) is the proud eldest daughter of immigrants and the founder of The Bitter Woman Network. A former HR professional (and recovering “bitter woman” herself), Atalie turned her own healing journey into a mission: helping organizations build trauma-informed workplaces that don’t just avoid harm but actively support healing and growth.By day, she consults and facilitates with a heart-centered, practical approach; by nature, she’s passionate about spirituality, personal development, and breaking cycles so others can thrive.Check our her work<3Atalie's Website & Work : Website: www.thebitterwoman.comInstagram: Healwithatalie/ thebitter.womanPodcast: Beyond Bitter------------------------------------------ If you’re craving more spaces like this, Soul Prim@s is an online community where we land, reflect, and stay connected between episodes. Check it out & join us here: https://www.soulprimas.com/soulprimas-lpPlaces where I share more :IG - https://www.instagram.com/soulprimas/TikTok - https://www.tiktok.com/@soulprimas------------------------------------------ 01:50 The Bitter Woman: A Journey of Healing16:49 Navigating Corporate Challenges: The Struggle for Expression20:55 Understanding Generational Trauma and Emotions23:21 Awakening to Karmic Cycles25:42 From Bitter to Better31:17 Finding Purpose Through Journaling and Self-Reflection38:12 Daring to Dream: Expanding Possibilities------------------------------------------#Latinx #healing #firstgen #spirituality #creativity #empowerment #trauma #awakening #community #selflove #personalgrowth
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Breaking the Bitter Spell: Eldest Daughter Anger, Vulnerability, & Abundance
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