Breaking the Chains of Fatphobia (Part Two)

from The Freedom From Empty Podcast · host Booth Andrews

My conversation with Kate Brosnan, a weight-neutral, non-diet, Registered Dietician, continues in this episode as we challenge some of the commonly held beliefs about the association between weight and health, weight stigma in healthcare, and the truth about weight cycling. We also explore the dangers of applying hyper-performance behaviors to our attempts to manage weight.

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This episode is 34 minutes long.

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This episode was published on November 4, 2021.

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