Breaking the Cycle of Toxic Patterns

In today's episode, we're going to explore the toxic patterns which we find ourselves repeating in relationships or when dating.  We'll delve into the patterns that lead to toxic relationships and, most importantly, how to break free from them. We'll also discuss the vital role of self-worth in avoiding the repetition of these negative cycles. I discuss my own experiences my own toxic patterns and how I broke free from toxic patterns. Book your 2024 Goal Setting Session for £24 Be you for Rendezvous My 3 Month Signature 1:1 Coaching Programme! Book your 2024 Goal Setting Session for £24Download my FREE "Ditch the Dud Dates Cheat Sheet" here Or come say hi, you can find me on Instagram Facebook My Website Read my Blog Hosted on Acast. See acast.com/privacy for more information.