Breaking the Cycles episode artwork

EPISODE · Jul 16, 2025 · 1H 10M

Breaking the Cycles

from Thanks! It’s the Trauma! · host Katrina Burns and Krystal Stover

Send us Fan MailIn this week’s episode, we’re diving deep into breaking generational trauma and challenging the societal norms that no longer serve us. From unlearning toxic patterns to forging new paths that feel authentic and healing, we’re talking about what it really means to go against the grain and rewrite the narrative. If you’ve ever felt like the “black sheep” in your family or questioned what’s considered “normal,” this episode is for you. Let’s talk healing, growth, and the courage it takes to be the cycle breaker.

Episode metadata supplied by the publisher feed · Published Jul 16, 2025

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Breaking the Cycles

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This episode was published on July 16, 2025.

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