“Breaking the Emotional Desert: Helping Men Reclaim Their Feelings for Healthier Relationships”

In this episode, we explore “Breaking the Emotional Desert: Helping Men Reclaim Their Feelings for Healthier Relationships” with Gloria Vanderhorst.We dive into how cultural expectations often limit men’s emotional development from an early age and how this can impact their mental health, identity, and relationships later in life. Gloria shares insights from her work with men, couples, and families, explaining how reconnecting with emotions can lead to deeper self-awareness, stronger relationships, and healthier communication.This conversation offers practical perspectives on helping men move beyond emotional suppression and develop a fuller, healthier emotional life.You can connect with Gloria and learn more about her work here: https://www.drvanderhorst.com/ 💬