Breaking the Groundhog Day Cycle of Shame with Carolyn Robitstow

Today I’m joined by clinical coach Carolyn Robitstow! Carolyn helps entrepreneurs break what she calls ‘the Groundhog Day cycle’ of drinking using an incredible brain therapy called Brainspotting. Tune in to learn all about how your brain neurons are involved with drinking patterns, and what you can do to break the cycle. If you’re at a point where you need to think outside the box in regards to breaking up with alcohol, brainspotting might be a therapy for you! For more about Carolyn and her work, check out her website: https://www.carolynrobistow.netListen to Carolyn’s podcast: https://podcasts.apple.com/us/podcast/brain-unblocked-the-brainspotting-podcast/id1580438063Please consider supporting the show by becoming a patron on Patreon! Learn more here: http://patreon.com/user?u=84021397Join The Sober Mom Life FB group - https://www.facebook.com/groups/1542852942745657We have merch!!!!  Check it out here!Click here to follow The Sober Mom Life on InstagramLove this show? Let me know by rating and reviewing the show on Apple Podcasts! Check out our sister podcast, Brand New Information!  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.