Breaking The Loop & 10k Step Challenge!
from Fend For Your Health Hosted by Ethan Harding
They say ten thousand steps work wonders for weight loss, heart health, mood and much more. Thus I challenge you this weekend and over the next week to hit 10k steps a day! If you enjoyed this episode, subscribe and share it with a friend. Eager for more content on other platforms? Check E out on Instagram @fend.r or online at fendr.life Looking to support, check out the apparel section of the site!
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Frequently asked questions
How long is this episode of Fend For Your Health?
This episode is 4 minutes long.
When was this Fend For Your Health episode published?
This episode was published on February 26, 2021.
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