Breaking the Mould:  From Lord Mayor  to Life on Her Own Terms episode artwork

EPISODE · Feb 23, 2026 · 1H 8M

Breaking the Mould: From Lord Mayor to Life on Her Own Terms

from Hey Soul Sista by Melissa Histon · host Mel Histon

What happens when the title goes away? Who are you when the spotlight shifts? In this deeply honest episode of Hey Soul Sista, host Mel Histon, sits down with Nuatali Nelmes, who served ten years as Lord Mayor of Newcastle, to explore leadership, resilience, and identity beyond public office. Nuatali shares what it was like leading a city through intense pressure and public scrutiny while raising three children and navigating the constant expectations placed on women in power. She speaks candidly about public criticism, confidence, backing yourself when the noise gets loud, and what it means to stand firm in your values. But this conversation is about more than politics — it’s about breaking the mould. It’s about:• Reinvention after a major life chapter• Courage in the face of scrutiny• Balancing motherhood and ambition• Trusting your instincts• Leading without apology• Stepping into life on your own terms This episode is for women who are redefining success, questioning expectations, and choosing authenticity over approval. If you’re navigating change, reclaiming your identity, or stepping into your own power — this conversation will resonate deeply. Connect with MEL HISTON: Subscribe to make sure you hear the next instalment of Hey Soul Sista! Instagram @melissahiston  Instagram @heysoulsistapodcast  Watch the podcast video on YouTube: @heysoulsista - Website: heysoulsista.com Website: gotyourbacksista.com    See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Feb 23, 2026

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After a decade as Lord Mayor, Nuatali Nelmes joins Hey Soul Sista to share a powerful conversation about resilience, reinvention, and what it truly means to break the mould and live on your own terms.

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Breaking the Mould: From Lord Mayor to Life on Her Own Terms

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