Breaking the Pattern [Episode 19, Trudi Pavlovsky]

Trudi Pavlovsky candidly shares overcoming child abuse, self-harm, and addiction to step into power and become the leader she is today. Key Points: •Societal Judgements •Pockets of Positivity •“Suck it up!” •Stop masking the pain •Deciding what you want •Breaking the pattern of addiction •Shifting your identity •Fighting imposter syndrome GUEST LINKS •Journal Your Way to Happiness Freebie: https://bit.ly/Happinessjournal •Embrace and love all of who you are (Online Course): https://lindseyvertner.krtra.com/t/Sd9i6CNK5PCp •Website: https://www.trudipavlovsky.com •Facebook A: https://www.facebook.com/TrudiSparklesPavlovsky •Facebook B: https://www.facebook.com/HappinessTechnician •Instagram: https://www.instagram.com/trudisparklespavlovsky/ •LinkedIn: https://www.linkedin.com/in/trudisparklespavlovsky/ ABOUT THE GUEST Trudi Pavlovsky is Australia’s Happiness Coach. She helps humans get back their positive vibe which then helps them bring their big picture goals to reality. She does this by busting mindset barriers, rewriting old stories and pave a glittered path towards happiness and success. Perhaps you have everything you want in life but still feel unhappy and ask yourself “Is this all there is?” Or maybe you’ve been feeling overwhelmed, triturated, and stuck in life but have no idea why? No matter if you need help shaking the blues away or finding a new pathway forward to truly enjoy all you have – Trudi helps get your life sparkling again. FCL LINKS •Download a complimentary “Take Action Guide” at www.TakeActionDownload.com •For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife •Shop FCL products at www.FirstClassLifeShop.com •Follow on Instagram: www.Instagram.com/FirstClassLifePodcast •Visit the FCL website at www.TheFirstClassLifePodcast.com •To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com •To access a case study video and apply for coaching, visit www.CallWithLindsey.com ABOUT THE HOST In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”). As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.