Breaking The Patterns Of Avoiding Emotions
An episode of the Be the CEO of Your Life podcast, hosted by Olga Lacroix, titled "Breaking The Patterns Of Avoiding Emotions" was published on June 13, 2022 and runs 23 minutes.
June 13, 2022 ·23m · Be the CEO of Your Life
Summary
How do you break away from the patterns of avoiding emotions? At some point in our lives, we encounter emotions that are unpleasant, emotions that give us discomfort. And sometimes, we just don’t want to deal with these emotions. Instead, we create patterns that serve as a temporary escape from our emotions. In this episode, I’m going to break down the patterns of avoiding emotions and offer you solutions to help you handle them. Visit olgasway.com for full show notes. I want to invite you to work with me. We are opening the doors for the new Reset your Mindset that starts on June 16th. The doors open on the 13th and for three days we're going to open the cart so that you guys can sign up and work with me for 12 weeks. By cleaning your mind from the limiting beliefs and providing you with the right tools to create new thinking patterns, that will give you the freedom to decide on different thoughts, and different behaviors, and therefore land in the most confident version of yourself. Click here to join! Online courses with Olga: Anxiety Relief Mindfulness for Everyday Detox the Mind Coaching Opportunities: Reset Your Mindset Become the CEO of Your Life Discovery call with Olga Detox The Mind, 5-day bootcamp
Episode Description
How do you break away from the patterns of avoiding emotions?
At some point in our lives, we encounter emotions that are unpleasant, emotions that give us discomfort. And sometimes, we just don’t want to deal with these emotions. Instead, we create patterns that serve as a temporary escape from our emotions.
In this episode, I’m going to break down the patterns of avoiding emotions and offer you solutions to help you handle them.
Visit olgasway.com for full show notes.
I want to invite you to work with me. We are opening the doors for the new Reset your Mindset that starts on June 16th. The doors open on the 13th and for three days we're going to open the cart so that you guys can sign up and work with me for 12 weeks. By cleaning your mind from the limiting beliefs and providing you with the right tools to create new thinking patterns, that will give you the freedom to decide on different thoughts, and different behaviors, and therefore land in the most confident version of yourself. Click here to join!
Online courses with Olga:
Coaching Opportunities: