Breaking the perfectionist mold: How embracing the messy middle is healthier for you and your kids with Monica Packer episode artwork

EPISODE · Dec 12, 2023 · 53 MIN

Breaking the perfectionist mold: How embracing the messy middle is healthier for you and your kids with Monica Packer

from Securely Attached · host Dr. Sarah Bren

In a society that places a premium on perfection, reshaping our personal and parenting goals to prioritize growth over perfectionism becomes a formidable task.   Here to help empower you to navigate the messy middle ground of parenthood, embrace the long game, and find beauty in the small wins is the founder of About Progress, Monica Packer. Monica is a mom of 5, podcaster, coach, and "recovering perfectionist" herself.   Monica's wisdom challenges the conventional all-or-nothing mindset, providing a breath of fresh air with her perspective on the beauty of imperfection and the cultivation of authentic connections. This enlightening and empowering conversation will help all parents seeking to break free from the shackles of perfectionism and usher in a new era of personal and parenting growth.     I want to hear from you! Send me a topic you want me to cover or a question you want answered on the show! ✨ DM me on Instagram at @securelyattachedpodcast or @drsarahbren ✨ Send an email to [email protected] ✨ And check out drsarahbren.com for more parenting resources 

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Breaking the perfectionist mold: How embracing the messy middle is healthier for you and your kids with Monica Packer

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