Breaking the regret cycle

from Harvard Thinking · host Samantha Laine Perfas, Liz Phelps, Susan Block, Leslie John

We all make mistakes. Sometimes we’re able to brush off these experiences, but other times we’re left with regrets. We regret that thing we said, how we handled that situation, or the choice we made. In this episode, host Samantha Laine Perfas, palliative care specialist Susan Block, neuroscientist Liz Phelps, and behavioral scientist Leslie John discuss how to make peace with the actions – or inactions – that still haunt us.

Episode metadata supplied by the publisher feed · Published May 13, 2026

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Breaking the regret cycle

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This episode was published on May 13, 2026.

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