Breaking the Silence on Disordered Eating in Sport with Rachael Steil

from be nice. Podcast: Conversations about Mental Health & Suicide Prevention · host Mental Health Foundation of West Michigan - be nice.

In this powerful conversation, we sit down with Rachael Steil — author of Running in Silence and founder of the Running in Silence. A former All-American runner and award-winning coach, Rachael shares her lived experience with disordered eating and the culture of silence in athletics. We discuss warning signs, performance pressure, and how coaches, parents, and athletes can create healthier, more supportive environments where recovery — and thriving — are possible.The be nice. Podcast is produced by WKTV Community Media.

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This episode is 31 minutes long.

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This episode was published on February 27, 2026.

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