Breaking the taboo around period pain with Kate Downey

Today, we're talking about period pain with podcast producer and host Kate Helen Downey.--Kate Helen Downey is a podcast producer and host based in Los Angeles. She is the host and creator of CRAMPED, a podcast investigation into period pain, and has developed podcasts and live shows for Wondery, Pushkin, and independent creators. She is the co-founder of the science comedy theater Caveat NYC. —Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes.Through a range of guest artists and teachers, we share classes aimed to support the holistic health of our bodies, our communities, and our planet.To subscribe to our newsletter, check out our upcoming knowledge shares, and more, visit us online at HelloEarthBody.com.Episode recorded, mixed, and produced by Kate DouglasTheme song is by Raina Sokolov-GonzalezAll content is provided for general informational purposes only. It not medical advice, and should not be construed as such. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit helloearthbody.substack.com/subscribe