Breaking the Toxic Pattern of Productivity as Self Worth

In this episode, we dive into the toxic cycle of tying our value to how much we achieve or produce and why it pushes away healthy love. We talk about what happens when our reality revolves around being busy, rather than being fulfilled. And how women suffer when pleasure, joy, and creativity fall to the bottom of the list.This conversation also explores how perfectionism and the need for control can pull us further from ourselves. Enjoy! Go Deeper:Join the Becoming Secure women's membership to learn how to use somatic practices and inner work to heal anxious attachment 🧡Over 30 guided somatic practices 2 live calls a month Individualized coaching from Johanna learn more here 💐Mentioned in this episode:Live Workshop Sept 17th - 8pm ET - Replay Available https://www.skool.com/healing-anxious-attachment/about Join Becoming Her to access the link workshop link and 50 mini guided healing somatic practices. See you inside!