Breaking Through: Music and Wellness

Hello my loves—S4’s premiere episode is finally here! So excited to have a dear friend of mine, @tammymichellemusic , join us for a conversation on the power of music on mental wellness. 💛 Tammy Brobeck is a graduate of NJCU with a Music Business degree. As a music coach and performing artist, her experience has given her unique perspective on the impact of music in our everyday lives. 💛 I know I’m not alone when I say that the right song can either uplift your spirits or affirm your moods of sadness. Either way, music is another wonderful tool that we can use on our mental health journeys. Can’t wait for us to dive in! 💛 This episode airs TODAY, at 6:00PM EST. You can stream it on @applepodcasts @anchor.fm @buzzsprout @spotifypodcasts The visual episode will air exclusively on @exposuretvnetwork 💛 You are worthy. You are blessed. You are loved.™️ 💛💛💛