Skip to content
Breaking Through Negative Thinking episode artwork

Jan 10, 2024 8 min

Breaking Through Negative Thinking

from Life Coach 180 Hosted by Dj Lopez

To break negative patterns of thought you must be aware you have negative thoughts. Most people never realize they are having negative thinking; however, you know they are because you can see them act in their behavior. We are no different, we must take the time to become aware of how we react to our automatic negative thinking. Just like checking the car facts for any errors in a vehicle before you purchase it, you must check the thought facts. Are they really reality or just in error in our thoughts? Provided are five Thoughts Facts to help you break negative thoughts with real-life applications you can relate to. Notes:https://lifecoach180.org/?p=2060 Resource book: https://www.amazon.com/Cognitive-Beha...

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Breaking Through Negative Thinking

0:00 8:47

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Life Coach 180?

This episode is 8 minutes long.

When was this Life Coach 180 episode published?

This episode was published on January 10, 2024.

Can I download this Life Coach 180 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.