Episodes
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"Finding an Anchor When Life Doesn't Make Sense" Deep Dive into Coach Lopez notes
Exclusive Deep Dive Podcast into Coach Lopez lesson and research on how to keep going when life doesn't make sense after tragedy. How do I keep going when I don’t know why this happened? Sometimes the hardest question isn't, ‘Why did this happen?’ The harder question is, ‘How do I keep going…
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The Lamb and the Wolves "Finding Peace"
The Lamb and the Wolves Sometimes God teaches us the deepest truths through asingle image. An artist can capture in one moment what pages of wordsstruggle to explain. We often glance at a picture and immediately decide whatwe think it means, but what if God is inviting us to look a little longer?...
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Drive Until You See the Son Again
"Have you ever driven through a storm so heavy you could barely see the road? The temptation is to stop. But what if the sunshine is only a few miles ahead?" 5 Teaching Tools1. The Windshield Tool Lesson: Focus on what's directly ahead, not the entire journey. When rain is pouring, you can't see…
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Visualize God's Blesssings
Have you ever noticed how easily your mind createspictures? Sometimes those pictures are beautiful—dreams of whatcould be, prayers waiting to be answered, and hopes that stir excitement in your heart. Other times, they are images shaped by disappointment, fear, and past wounds. We replay painful...
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Go Small to Grow Big: The Secret to Real Progress
Tools to Help Others Apply This Message1. The 5-Minute Start Tool Instead of focusing on finishing, commit to just 5 minutes. Most people struggle with starting, not ability. Small starts reduce mental resistance and build momentum. Ask yourself daily: “What is one small brick I can lay today?” A...
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Stop Worrying and Put Down the Tool Box
There is something tender about the way worry shows up. It rarely barges in announcing itself. It whispers. It nudges. It tightens your chest and stiffens your shoulders. It convinces you that if you just fix one more thing, think one more thought, anticipate one more “what if,” you will finally...
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“The Journey Isn’t About What You Get—It’s Who You Become”
What do you value on the Journey? Is it what you obtain… or who you become? Achievement’s fade. Character remains. The process is not punishment — it is formation. What if the very season you’re trying to escape…is the one God is using to shape you? We live in a world obsessed with outcomes:...
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Steps to Conquer a Negative Mindset
“This One Choice Is Quietly Shaping Your Life “Have you ever had a great day… and one comment ruined the whole thing?” Most of us think our lives are shaped by big decisions — but research and Scripture show something quieter is at work.” The choice of what we focus on. Our brains are wired to...
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“You’re Not Failing — You’re Fatigued.”
🛠️ 2 Practical + Spiritual Tools1️⃣ The Elijah Reset (1 Kings 19 Principle) In Book of 1 Kings 19, the prophet Elijah wasn’t rebuked for being exhausted — he was fed and allowed to rest. Tool: When exhausted, ask yourself: Do I need sleep? Do I need nourishment? Do I need silence before I need...
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Consistency Is How Faith Becomes Power
Systems Create Progress—Not Just Results Goals are wonderful, but goals end. systems continue. Too many people chase goals, hit them, and then lose their momentum. A system keeps you moving from one level of purpose to the next without slipping into complacency. Scripture affirms this truth:...
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God Sees the Hurt You Don't Talk About (How To Find Comfort)
When life feels too heavy and the weight on your shoulders seems like more than you can carry, remember this: God never designed you to hold everything alone. You were not built to be the source—you were built to stay connected to the Source. Jesus sees the stress you don’t talk about… The…
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Steps to Get off the Bench and Live Again
Today I want you to think of all the things you make space for: family, job, friends working out children, been here is my question, when are you makingtime for you? Even at the deepest level, in your relationship with God? We live alife pouring out and we wonder why we live so empty. God never...
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Longevity (Remix from Pastor Tommy Kyllonen)
Longevity = Living Long, Living Full God never intended for us to drift through life merely existing. From the beginning, His desire has always been that His people live fully — body, soul, and spirit — thriving in His promises and walking in divine purpose. Longevity in God’s design is not...
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Release the Stress
Do You Feel Overloaded? Life can weigh us down. The busier we are, the more our brains light up with stress signals that spread toxins, making us anxious and overwhelmed. Overload doesn’t just stay in the mind—it impacts the body too,constricting blood vessels, raising blood pressure, and…
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True Success is Walking in the Spirit
Walking in the Spirit determines true success—not just in what we accomplish, but in who we become along the way. Every step we take in life moves us toward a destination, whether we realize it or not. The question is: whose direction are we following? When we walk without a plan, without…
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You can't do everything but you can do something (Remix Pastor Kyllonen)
Remixed from Pastor Tommy Kyllonen Crossover Church Story: The Boy and the Starfish One morning, a man walking along the beach saw thousands of starfish washed up on the shore after a storm. In the distance, he noticed a boy bending down, picking them up one by one, and tossing them back into the...
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Ways We Quench the Holy Spirit
Key Insight: By actively reshaping how we perceive experiences, we enhance not just emotional well-being but also spiritual growth. How does God want us to regulate our emotions so that we would not quench the Holy spirit? This image shows the "Wheel of Emotions" developed by Dr. Gloria Willcox,...
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God is Enough
God enough We live either in constant state of want, just to miss out on peace because we are looking for the next thing. When is thelast time you remember being content? WhenI get the next pair of shoes, outfit material possession then I will be content; only to be dissatisfied looking for the...
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Emotional Well Being (From struggling to Victory)
Lesson Summary: Our perception of events plays a crucial role in shaping our emotional well-being. The way individuals interpret experiences determines their emotional responses, leading to vastly different reactions to the same situation. Psychological research supports this concept through...
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Connection Between Perception and Spiritual Growth
Perception not only influences emotions but also playsa role in personal and spiritual development. Many philosophical and spiritual traditions emphasize the importance of mindfulness and self-awareness inshaping a more positive outlook on life. By recognizing how perception affects inner peace,...
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The Emotional Impact of Perception
Lesson Summary:Our perception of events plays a crucial role in shaping our emotional well-being. The way individuals interpret experiences determines their emotional responses, leading to vastly different reactions to the same situation. Psychological research supports this concept through...
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Your Interpretation Shapes Your Reality ( 3 Bias that can hold us back)
Introduction: Your Interpretation Shapes Your RealityOur perception of the world is not purely objective—it is shaped by our emotions, biases, experiences, and beliefs. Cognitive psychology shows that the way we interpret situations directly influences our emotional and spiritualwell-being. In...
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Jesus The Only One Who Truly Defied Gravity
The Only One Who Truly Defied Gravity Life Coach 180 He defied the laws of earth and eternity—not with spectacle, but with divinepurpose. While others faced brokenness, He remained whole, fulfilling prophecy. "He protects all his bones, not one of them will be broken." — Psalm34:20, echoed in…
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How to Win God's Way (Life transformation)
Learn how to win by four simple steps in the intro of Peter's first epistle. Full lesson transcripts https://lifecoach180.org/?p=2457 Instagram daily post https://www.instagram.com/lifecoach180/ visit DJ Lopez at https://lifecoach180.org/
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Check Your Motivation
Check Your Motives: The Driving Force Behind Your Pursuits Motives create the desire to pursue something, but the key question is: Is what you are pursuing truly worth it? Even if you follow a light, you must examine your footing; otherwise, you risk following that light over a cliff. James...
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You are the Gift (Devotional and Daily Meditation)
Imagine unwrapping a beautifully adorned gift, full of excitement and expectation for the treasures within. Yet, for many, the experience is a disappointment—a barren box filled with empty promises. Sadly, some believers reflect this reality. They appear radiant and admirable outwardly, like…
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How to Own Time Wisely
Time is elusive, often slipping through our hands when we long to hold onto it, yet dragging when we face hardship. The Bible offers wisdom to help us navigate this paradox, teaching us to accept the seasons of life (Ecclesiastes 3:1) and to control our thoughts by aligning them with Christ (2...
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The Trampoline of Faith
All Scripture is God-breathed and is useful for teaching, rebuking, correcting, and training in righteousness, (2 Timothy 3:16) Would you ever jump on a trampoline if it had no springs holding up the mat? Explain. That would be crazy, yet our spiritual walk consists of eight fundamental core...
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The Great Gift: Join God's Squad
For God so loved the world that he gave His one and only Son, that whoever believes in Him shall not perish but have eternal life. (John 3:16) True love takes action to support, keep safe, and always count on someone, no matter the circumstance. I love the way David Wilkerson expresses it, “Love…
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God's Promises Make Space
A new beginning starts today when you stop feeding the negative cow. “Remember not the former things, nor consider the things of old. Behold, I am doing a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert. Isaiah 43:18–19 Take…
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Make Space for the New You (Marie Kondo)
What have you experienced in the past that still today bogs you down? What currently is overwhelming you that you are dragging like a ball and chain? These questions are important to address because a lack of awareness will cause either negative experiences or thoughts to fill the space in which...
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Playing through the Hurt feat. Deion Sanders
How do you handle pain when you experience it? Do you run from pain, embrace it or pray it goes away? In life you must learn to play hurt. The phrase “playing hurt” can carry the connotation of the unwise sacrifice of long-term health in pursuit of short-term gains. Like football players who play...
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Pause and Reset Using the Cross
Learn steps to transform your life with the most powerful symbol known to man kind ....the cross. The cross has four quadrants that symbolize four key areas that need to be addressed in order to grow and be impactful. Website https://lifecoach180.org/ instragram...
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Gotta Be Da Shoes: Chapter 8 Blessed Soles: You are a Masterpiece (Tommy Kyllonen)
Instead of rocking’ the name brand sneakers, we tend to live a life in a contrary fashion, like sneakers that are holey and talk back to you. It is important to embrace your true purpose, or "calling," like stepping into a pair of pristine sneakers. What I mean is that we have the tendency to...
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Gotta Be Da Shoes: Ch. 8 Blessed Soles-You are Unique (Tommy Kyllonen)
Learn the power of your uniqueness and discover a renewed hope and passion that sets you apart from others. Free master class and book for a limited time: book:https://www.freeshoesbook.com/book-bundle More about DJ Lopez: https://lifecoach180.org/
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Dealing with Past Hurts
Though life may currently feel like a desert and wasteland, take heart because your past doesn’t define your future. It takes the fire of pain to purify the gold that is inside you. You must dwell on the now (what is in front of you). Every twenty-four hours you receive is an opportunity to go…
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Breaking Through Negative Thinking
To break negative patterns of thought you must be aware you have negative thoughts. Most people never realize they are having negative thinking; however, you know they are because you can see them act in their behavior. We are no different, we must take the time to become aware of how we react to...
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Day 9: Choose to Win by Starving Negative Emotions (Tommy Newberry)
The 4:8 Principal Tommy Newberry (p.109-122) Starving Negative Emotions “8 Ways to Put Out the Fire” When you deal with negative emotions you have a couple of basic choices: You can suppress them by keeping them buried inside ultimately making yourself sick. Or you can express your negativity to...
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Day 8: Choose to Win with Holistic Vision (Featuring Jose Perez)
Impacting others means you must in part vision by creating a buy in. Jose Perez shares the impact of vision. He shares, “vision must continue to be fed financially and emotionally. To sustain vision, it must have a holistic approach. Simply focusing on financial reward in the long run will result...
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Day 7 Find Your Purpose
In this podcast we will explore the importance of finding your purpose. Without direction it will be difficult to navigate through life. The purpose planted in you gives light and passion to guid you to your destiny. Resources: Life Coach 180 Website Full Video: It's Not About the Nail Full…
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Day 6 Start Today taking small steps for lasting change tomorrow (Atomic habits James Clear)
In this podcast we examine how small steps lead to amazing changes if you remain consistent. The road tomorrow is paved with the habits you form today. It's never too late to start. James Clear breaks down how taking these small steps will transform your life. James Clear --->>> Atomic Habits…
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Day 5 Attitude of Gratitude featuring Liz Lopez
An attitude of gratitude must believed out by our actions John F. Kennedy once said, “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” It’s not how many gratitude notes you write, rather living a life that reflects...
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Day 4 You can't be everything you want, but you can be everything you are
“Unlearn and bring out what you already have,” shares Jay Shetty. Your full potential can only be maximized with experience. It’s not about being unqualified but being inexperienced. The more experience you gain, the inner being of who God created you to be will be drawn to His purpose. When you...
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Day 3 Take Small Steps Towards Your Win
Today we will explore how taking small steps towards your win will eventually lead you to your destination. Tom Ziglar shares that most people coast along the slow lane of mediocrity unless they are trying to avoid an accident or get into one. In other words, for mediocre people change must be...
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Day 2 Choose to Win (Input Determines Everything) Tom Ziglar
"Do you choose your input, or do you abdicate responsibility?" In other word's are you intentional for what goes in your mind or are you set to automatic? In this lesson we will explore how the proper positive input will transform your life. Resource:https://www.ziglar.com/ Book purchase: Click...
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Day One Choose to Win (Goal Setting vs. Problem Solving) Tom Ziglar
In this lesson we will explore the difference between goal setting and problem solving. Both play a vital role in creating the outcome we desire. We will also take time to explore the essence of who we are daily in our quiet time with God. Book resource: Order book here Journal template and...
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Find Your Purpose Part 2 Day 22
This will be an engaging episode where discovering your purpose will be unpacked and neatly folded to provide direction in your life. Subscribe at lifecoach180.org, we want to stay connected. resources: Tom Ziglar, Choose To Win...
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Find Your Why Part 1 HD Class Day 21
Hurricanes and earthquakes get all the publicity, but termites actually damage more homes, and they take such small bitty bites! ·True achievement starts with bitty bites. ·Bad habits have the same effect, they create really big holes a small bite at a time. ·Stop digging and start building a...
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Change Your Tomorrow Day 20
“Everything that exists originated in the omniscient imagination of the almighty. It was a thought before it became a thing and that includes you. You were once an idea and the imagination of God.” Hold that thought for a minute shares, Batterson. •We live our lives forward, but God is working in...
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Find Your Purpose Beyond the Sand Day 19
The first step in finding purpose is to enrich and nurture your gifts and talents. You won’t find them by focusing on your inabilities or inadequacies, but in who you were meant to be. Tony Evans said it this way, “knowing God leads us into a deeper recognition of our spiritual identity. A deeper...
About this show
Discover your purpose by developing tools that help you navigate through life's challenges. Receive inspiration through dynamic speakers, testimonies and Bible application to help you succeed.
Hosted by
Dj Lopez
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