Breaking Through: Self-Built Muscles, Acceptance, and Laughter episode artwork

EPISODE · Feb 19, 2024 · 50 MIN

Breaking Through: Self-Built Muscles, Acceptance, and Laughter

from Touched and Empowered · host Touched and Empowered

🌈 Get ready for a profoundly empowering episode of "Touched and Empowered" with your hosts Katie and Ace! 🎙️ In this installment, they unravel the transformative journey of building your own self-built muscle in cheerleading – a metaphor for breaking through the fear of being seen. 💪 Part of the family mission for teen suicide prevention, the episode takes a poignant turn as Katie shares about her sister's first suicide attempt. Navigate through the complexities of self-discovery as Austin tackles the challenges of figuring out his identity. 🌈 Both sides of the fence are explored, delving into the importance of preferred names and pronouns, the power of photography for transgender youth, and the significance of a LGBTQIA+ center in Los Angeles. 🏳️‍⚧️ Balancing hormones, navigating middle school, and the evolution of LGBTQIA+ terminology from the old alphabet to the present day are discussed. Get a glimpse into what it felt like to transition in the 90s and the impact of cultural influences like the first episode of "Sex and the City." 💖 "Take me as I am, or leave me" becomes a mantra as the hosts emphasize the importance of embracing diversity in all its forms. Discover the challenges of transitioning in the state of Florida and the humorous journey of names, from blaming Katrina for a hurricane to the evolution of Mary Grace. 😂 Unleashing the humor in family dynamics, Katie and Ace declare themselves as soul sisters, recounting tales of working with teens as young as seven and the undeniable humor that comes with family bonds. 🌺 The episode concludes with a profound message – healing is not only possible but essential. Katies share about becoming a safe space for family, and the joy of reconnecting with sisters after years of silence. Tune in for laughter, tears, and a journey towards self-discovery and acceptance. 🔥🌟 #EmpowermentJourney #AuthenticityMatters #TouchedAndEmpowered 🚀✨ Social Media LinksInstagram: https://www.instagram.com/touchedandempowered/Facebook: https://www.facebook.com/TouchedAndEmpowered SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a question. We would love to hear from you!! Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show! Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries

🌈 Get ready for a profoundly empowering episode of "Touched and Empowered" with your hosts Katie and Ace! 🎙️ In this installment, they unravel the transformative journey of building your own self-built muscle in cheerleading – a metaphor for breaking through the fear of being seen. 💪 Part of the family mission for teen suicide prevention, the episode takes a poignant turn as Katie shares about her sister's first suicide attempt. Navigate through the complexities of self-discovery as Austin tackles the challenges of figuring out his identity. 🌈 Both sides of the fence are explored, delving into the importance of preferred names and pronouns, the power of photography for transgender youth, and the significance of a LGBTQIA+ center in Los Angeles. 🏳️‍⚧️ Balancing hormones, navigating middle school, and the evolution of LGBTQIA+ terminology from the old alphabet to the present day are discussed. Get a glimpse into what it felt like to transition in the 90s and the impact of cultural influences like the first episode of "Sex and the City." 💖 "Take me as I am, or leave me" becomes a mantra as the hosts emphasize the importance of embracing diversity in all its forms. Discover the challenges of transitioning in the state of Florida and the humorous journey of names, from blaming Katrina for a hurricane to the evolution of Mary Grace. 😂 Unleashing the humor in family dynamics, Katie and Ace declare themselves as soul sisters, recounting tales of working with teens as young as seven and the undeniable humor that comes with family bonds. 🌺 The episode concludes with a profound message – healing is not only possible but essential. Katies share about becoming a safe space for family, and the joy of reconnecting with sisters after years of silence. Tune in for laughter, tears, and a journey towards self-discovery and acceptance. 🔥🌟 #EmpowermentJourney #AuthenticityMatters #TouchedAndEmpowered 🚀✨ Social Media LinksInstagram: https://www.instagram.com/touchedandempowered/Facebook: https://www.facebook.com/TouchedAndEmpowered SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a question. We would love to hear from you!! Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show! Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries

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Breaking Through: Self-Built Muscles, Acceptance, and Laughter

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How long is this episode of Touched and Empowered?

This episode is 50 minutes long.

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This episode was published on February 19, 2024.

What is this episode about?

🌈 Get ready for a profoundly empowering episode of "Touched and Empowered" with your hosts Katie and Ace! 🎙️ In this installment, they unravel the transformative journey of building your own self-built muscle in cheerleading – a metaphor for...

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