Breaking Through the Messy Middle; Executive Leadership for Women at Midlife episode artwork

EPISODE · May 20, 2026 · 33 MIN

Breaking Through the Messy Middle; Executive Leadership for Women at Midlife

from The Menopause Mindshift Self-Love Podcast · host Lisa R. Triggs

What if the reason you're stuck in your career isn't about your performance, but about a gap in the leadership training women are given? In this episode, I sit down with Lori Lalonde, founder of Her Executive Ascent Inc., who spent three decades in tech before identifying a critical problem: women were being overloaded with operational work while missing the strategic skills needed to advance. Lori shares how she's helping women break through the messy middle of management and step into their power as executive leaders, plus she opens up about navigating perimenopause while climbing the corporate ladder and why it matters that we address both at the same time.   Connect with Lori: https://linkedin.com/in/lorilalonde, https://instagram.com/@her_executive_ascent https://instagram.com/@leadershiprecalibrated   🎙️ Welcome to your menopause rewrite! Where you don’t just survive menopause—you redefine it on your own terms. Hosted by Lisa R. Triggs—bestselling author of The Menopause Mindshift: How I Unleashed My Inner Queen, And You Can Too!, self-love advocate, and unapologetic voice for women navigating the wild ride of perimenopause, menopause, and midlife transformation. After nearly 20 years of battling over 30 symptoms (yes, 30!)—from insomnia and fatigue to depression and burnout—Lisa discovered one life-changing truth: everything shifts when you start with self-love. Now she’s on a mission to help YOU reclaim your joy, your health, and your power. You’ll discover: ✨ What it really means to “unleash your inner queen” ✨ How the way you feel about yourself can affect menopause symptoms ✨ The importance of mindset shifts during this transformational time ✨ Real talk about HRT, relationships, and the emotional toll of menopause Whether you’re 35 or 65, curious or completely overwhelmed—this podcast is your space to feel seen, heard, and fully supported.     --------------------------------------------------------------------------------------------------💖 Ready to Rise? Start Here: 🔗 Grab the Book: The Menopause Mindshift - https://themenopausemindshift.com/ 🔗 Grab the Self-Love Journal - https://themenopausemindshift.com/jou...    

Episode metadata supplied by the publisher feed · Published May 20, 2026

Embed this episode

NOW PLAYING

Breaking Through the Messy Middle; Executive Leadership for Women at Midlife

0:00 33:16

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Menopause Mindshift Self-Love Podcast?

This episode is 33 minutes long.

When was this The Menopause Mindshift Self-Love Podcast episode published?

This episode was published on May 20, 2026.

Can I download this The Menopause Mindshift Self-Love Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!