Breaking Up With a Narcissist
An episode of the No Visible Bruises podcast, hosted by Caroline Strawson, titled "Breaking Up With a Narcissist" was published on March 2, 2021 and runs 18 minutes.
March 2, 2021 ·18m · No Visible Bruises
Summary
Today, I want to talk about what happens after we break up with a narcissist, what we should expect from them, and how to prevent being affected by what they can do or say to us and our closest friends. What You Will Learn In This Episode: Safety is your number one priority What to do when our reputation is being shredded by the narcissist The narcissist and their army of flying monkeys What drives narcissists to take action Why falling into a love bombing trap is easier than it looks Our goal is not trying to change or fix the narcissist Breaking up a relationship with a narcissist might lead us to a lonely place if they turn our friends and relatives against us. We must create a robust ecosystem around us, and surround ourselves by the people who believe in us. We need to keep in mind that we are enough, and that we are worthy and lovable regardless of what the narcissist could have said to us or to anyone else about us. Resources: Join my Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse Connect with me on Instagram: https://www.instagram.com/carolinestrawson/
Episode Description
Today, I want to talk about what happens after we break up with a narcissist, what we should expect from them, and how to prevent being affected by what they can do or say to us and our closest friends.
What You Will Learn In This Episode:
- Safety is your number one priority
- What to do when our reputation is being shredded by the narcissist
- The narcissist and their army of flying monkeys
- What drives narcissists to take action
- Why falling into a love bombing trap is easier than it looks
- Our goal is not trying to change or fix the narcissist
Breaking up a relationship with a narcissist might lead us to a lonely place if they turn our friends and relatives against us. We must create a robust ecosystem around us, and surround ourselves by the people who believe in us. We need to keep in mind that we are enough, and that we are worthy and lovable regardless of what the narcissist could have said to us or to anyone else about us.
Resources:
- Join my Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse
- Connect with me on Instagram: https://www.instagram.com/carolinestrawson/
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