Breaking Weight Bias: Dr. Alicia Shelly on Effective Weight Management Strategies

On this episode of Empowered Wellness with Dr. Lwanga, Dr. Alicia Shelly, board certified internal medicine and obesity medicine physician, podcast host, and co-author of MADE FOR MORE, dives deep into the truth about effective weight management and overcoming weight bias in healthcare.Through her work and platforms like Back on Track: Achieving Health Weight Loss Podcast and Thrive for Life YouTube Channel, Dr. Shelly empowers busy professional women to implement healthy habits that lead to lasting change.💡 From redefining what “healthy” looks like to starting small and achieving big, this episode uncovers practical, compassionate strategies to help you reach your goals without restrictive diets or burnout.🌟 Connect with Dr. Alicia Shelly:Podcast: drshellymd.com/podcastWebsite: drshellymd.comInstagram: @drshellymdYouTube: @drshellymdAbout Dr. Lwanga & South End MedicalDr. Anita Lwanga is an Internal Medicine specialist at South End Medical in Regina, Saskatchewan. She provides specialist internal medicine care for adults with conditions such as diabetes with complications, hypertension with associated complications, heart failure, COPD, and chronic kidney disease — and she sees patients for follow-up after a hospital admission. Her practice is referral-only. If your family doctor or nurse practitioner feels you would benefit from specialist care, they can send a referral on your behalf by fax to 306-565-3929. Referral information for healthcare providers is also available at ⁠⁠www.drlwanga.com