Breaking World Records: The Vegan Athlete Who Ran 450 Miles in 108 Hours Straight Harvey Lewis

Connect with Harvey Lewis:Instagram: https://www.instagram.com/harveylewisultrarunner/?hl=en Linktree: https://linktr.ee/harveylewisultrarunnerTry a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! Today we have a very special guest. He has accomplished incredible feats of human performance as a vegan athlete. He’s won twice the Badwater UltraMarathon, a 135 mile race amongst extreme temperatures and massive altitude fluctuations. He also ran 450 miles in 108 hours, which also gave him the world record. Vegan, full-time teacher, this is Harvey Lewis. In This Episode, We Cover: [00:00–07:04] Intro - Harvey Lewis, The Vegan Ultra-Runner! [07:05-22:05] The Impact Of Eating Vegetarian On Harvey’s Health Back In The 90s.[22:06-35:13] Supporting Products That Align With Personal Values - Fueling Strategies For Ultra-Running Races. [35:14-50:57] The Role Of High-Calorie, Low-Fiber Foods In Ultra-Running - Pacing And Sleep Management In Races. [50:58-01:08:34] Recovery And Nutrition After Races - Upcoming Races And Book Project! -  Closing Thoughts. Keynotes:“Some people, they just become more aware and they start eating a couple meals a week, more plant-based or vegan. And for me, that’s also a victory because it’s impacting things from their health to the animals and to the environment.”- Harvey.“There's experiences that you can’t buy with money.” -Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcastIf you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agencyYou can find me on social media:- Follow me on Instagram: https://www.instagram.com/maximes_official/- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow