Breakthrough to a Healthy You episode artwork

EPISODE · Jun 23, 2014 · 37 MIN

Breakthrough to a Healthy You

from The Outside Health and Fitness Podcast · host Steve Stearns

Weight Loss SuccessIn this episode of the Outside Health and Fitness Podcast I’m happy to bring you my conversation with Dr. Michael Tremba. Today Michael shares his personal struggle with weight, his weight loss success and what he learned that you can use to manage your weight and live a healthy lifestyle.On today’s show you’ll learn why it’s so important to surround yourself with like-minded people. How to cut down and even a eliminate sugar from your diet and how improving your health opens up a whole new world of possibilities.Call the Show! 1-207-370-9797Support:www.outsidehealthandfitness.com/supportShow Notes: www.outsidehealthandfitness.com/077

Episode metadata supplied by the publisher feed · Published Jun 23, 2014

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Breakthrough to a Healthy You

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