Breath Breaks : Pushing Breath

from The Hopeful Spirit Hosted by Hope Maxwell

This is a new series call Breath Breaks. Designed to get you to pause for few minutes a day. Add these breaks to : * help increase focus * promote calm and relaxation * pause to reflect * pause to take you out of a potential emotional reaction #breathbreaks #thehopefulspirit #meditations Full Class content @ https://patreon.com/thehopefulspirit?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Follow me : IG: Thehopefulspirit

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Breath Breaks : Pushing Breath

0:00 5:51

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The Hopeful Spirit?

This episode is 5 minutes long.

When was this The Hopeful Spirit episode published?

This episode was published on July 26, 2023.

Can I download this The Hopeful Spirit episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.