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Aug 18, 2023 4 min

Breath Breaks : Time to Pause

from The Hopeful Spirit Hosted by Hope Maxwell

Welcome to my new series called Breath Brakes This series is breathing techniques specifically focused on a specific intention. You can pop some earphones in and breathe with me.

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Breath Breaks : Time to Pause

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This episode is 4 minutes long.

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This episode was published on August 18, 2023.

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