Breath Meditation
from Shakti Rising Hosted by Neelu Kataria
One of the most fundamental activity that we do without thought, without giving it any importance is breathing. Breath., Prana, our life force is critical, yet we take it for granted. Through this meditation it is my hope that you will find calmness/ oneness with your being. Fiind yourself a quiet place and focus on your prana/your life force/ your breath.
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This episode is 27 minutes long.
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This episode was published on September 7, 2020.
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