EPISODE · Apr 20, 2022 · 33 MIN
Breath Work with Maja
from Strong & Worthy · host LLadira Marquez
Today we feature special guest Breath Work Coach Maja. We discuss what exactly breath work is and how it can benefit anyone at anytime. Maja will also walk us through a quick exercise that you can add into your daily routine to gain energy and focus. Super excited for this episode, we hope you enjoy!!
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This episode was published on April 20, 2022.
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