EPISODE · Jun 30, 2024 · 13 MIN
Breathe
from Essays and Ese · host Ese Kpolugbo
A lot of the time, we hold our breath and forget to breathe. This episode is a reminder to do one of the most essential things for your survival. Take time to feel the air on your face, and the breeze in your hair. Take time to acknowledge what is around in preparation for what is to come.
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This episode was published on June 30, 2024.
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