Breathe and be in the Moment w/ Kori Clausen

Whiners! Listen to this before your next Holiday Gathering with your weird Uncle Gary and Aunt Karen lol. Kori Clausen is on and is teaching us the importance of taking a deep breath, being present, and quieting your mind. A certified yoga instructor, the author of her memoir, “Paddle Out” and a mom of four teenage girls. She is a survivor of many things so she knows a thing or two about getting through the hard stuff. There is a lil bit of catch up on how her and Paige originally connected at Four Daughters Kitchen (yes, this is the restaurant where Kendrick Lamar hit on Paige) in Manhattan Beach, Ca. SHOUT OUT MB Community and Highland Ave. Love y’all!Keep up with everything Kori’s yoga training and find her book “Paddle Out” on instagram.com/kori.clausen or koriclausen.comFollow the Pod: instagram.com/adultishwhines/Follow your Host: instagram.com/paige_crutcher/Buy Adultish Merch: adultishwhines.comUse code ADULTISH15 justenoughwines.com for $$ off. Must be 21 years or older.Use code ADULTISH adameve.com for $$ off, free gifts and free shipping.Go to https://betterhelp.com/adultish for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Use code AWCLUB at kingsofneon.com for 10% off a custom neon sign.