Breathe & Unwind -Beate - 10 min - EN

from Brussels Mindfulness · host brusselsmindfulness

Enjoy this 10 minute guided practice with Beate exploring various breathing techniques to stabilise your mind and create more mental space, focus and calm.

Episode metadata supplied by the publisher feed · Published Oct 13, 2023

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Breathe & Unwind -Beate - 10 min - EN

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This episode was published on October 13, 2023.

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