Breathe { ep 151} episode artwork

EPISODE · Mar 21, 2019 · 13 MIN

Breathe { ep 151}

from Chats with the Castanedas

Want a fast , free and effective way to lower stress on the spot? Breath work! Im sharing in short sweet episode today some of the techniques I use that you can do from anywhere. We got this friends.  To better health, positivity and productivity, Chrissy 

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Breathe { ep 151}

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How long is this episode of Chats with the Castanedas?

This episode is 13 minutes long.

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This episode was published on March 21, 2019.

What is this episode about?

Want a fast , free and effective way to lower stress on the spot? Breath work! Im sharing in short sweet episode today some of the techniques I use that you can do from anywhere. We got this friends.  To better health, positivity and productivity,...

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