Breathe in MINDFULNESS
from Breathe in Hosted by Lisa Berry
Exploring our thoughts and learning to recognize when we're in our heads vs being in our bodies.
Embed this episode
No transcript yet.
Similar podcasts
Frequently asked questions
How long is this episode of Breathe in?
This episode is 2 minutes long.
When was this Breathe in episode published?
This episode was published on October 21, 2019.
Can I download this Breathe in episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.