EPISODE · Feb 20, 2021 · 7 MIN
Breathe Your Way to Calm - An Exercise with Lisa
from It’s Your Season.life! Eating Well and Living Well! - with Lisa Boesen · host Lisa Boesen
Got stress? Need some "me-time"? Time for a little self-care? Lisa Boesen, MAOM, CMC, shares her favorite relaxation exercise.
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Breathe Your Way to Calm - An Exercise with Lisa
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This episode was published on February 20, 2021.
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