Breathe Your Way to Wellness with Suzy Perry: What is HypnoBreathWork + Create the Life You Want

Can you really create the life you want? If you are you ready to release some limiting beliefs, clear your energy blocks and welcome in more Joy, then you are in for a treat. As part of our Biohacking Series, I have the pleasure of interviewing the delightful HypnoBreathWork coach Suzy Perry, live from Costa Rica. Not only is she engaging to listen to with her grace and calmness, but she is also incredibly knowledgeable combining neuroscience backed techniques into her breath work practice.Suzy also shares her remarkable healing journey from a severe traumatic brain injury and some of her favorite biohacks.We also Discuss:The science behind breath workHow to reprogram our brain to higher frequency thoughtsPTSD reliefVisualization for healing and releasing emotional blocksHow to create the future we wantThe Joy FrequencyRedLight Therapy Hyperbaric Oxygen TherapyWeekly Mantra:"There shall be eternal summer in the grateful heart" ~Celia Thaxter*Suzy lives in the UK and is accepting new clients. For a consultation please contact her on Instagram @BreathewithSuzy or email her directly at [email protected] I hope you enjoyed the show, and if you did&nbsp;please&nbsp;share the love with your friends and write me a review.&nbsp;Also, check out my other episodes with some engaging guests discussing Energy healing, Chakras, The Law of attraction, SelfLove, CBD, mushrooms, manifesting, Tantra and more.Resources:Guest Suzy Perry [email protected] Host&nbsp;Michelle Schoenfeld&nbsp;https://www.michelleschoenfeld.comThe LifeCo&nbsp;https://www.thelifeco.com/en/centers/the-lifeco-bodrum-wellness-retreat/Hypnobreathwork https://hypnobreathwork.com/WellTogether&nbsp;https://www.thelifeco.com/en/welltogether/Tony Robins: What is Biohacking&nbsp;https://www.tonyrobbins.com/health-vitality/biohacking-for-beginners/Written and Produced by Michelle SchoenfeldOriginal Score by Bryce CashmanSound Engineer and Technical Consultant, Dan LetchingerPROMOs and Discounts:Alcohol Free WineTry&nbsp;Surely&nbsp;crisp and refreshing alcohol-free wine, made from California premium grapes.&nbsp;Click the link and use&nbsp;code[&nbsp;NAMASTE]&nbsp;to&nbsp;save 15%!&nbsp;&nbsp;https://www.hisurely.com/?dt_id=34988Keto, vegan, and gluten-free friendly! Plus it's low sugar and tastes GREAT!Algae Detox Supplements:If you want to try spirolina/ Algae for detox and more energy, go to&nbsp;https://www.energybits.com/&nbsp;and&nbsp;use code&nbsp;NAMASTE&nbsp;at checkout to&nbsp;save 20%.SUJU Juice:Code&nbsp;: DRINKPLANTS&nbsp;to save 10%.&nbsp;<a...