BreatheEcourse Check-In with lots of explanation

from A Yogi Kitchen · host Melissa Mitchell

Today is the first full day of BreatheEcourse, the free seven day course to mindfully manage your mental health. We start with growing our awareness and we do that with Check-In. Enjoy!

Episode metadata supplied by the publisher feed · Published May 14, 2018

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BreatheEcourse Check-In with lots of explanation

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