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BreatheEcourse Check-In with lots of explanation episode artwork

EPISODE · May 14, 2018 · 18 MIN

BreatheEcourse Check-In with lots of explanation

from A Yogi Kitchen · host Melissa Mitchell

Today is the first full day of BreatheEcourse, the free seven day course to mindfully manage your mental health. We start with growing our awareness and we do that with Check-In. Enjoy!

What this episode covers

Today is the first full day of BreatheEcourse, the free seven day course to mindfully manage your mental health. We start with growing our awareness and we do that with Check-In. Enjoy!

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BreatheEcourse Check-In with lots of explanation

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Frequently Asked Questions

How long is this episode of A Yogi Kitchen?

This episode is 18 minutes long.

When was this A Yogi Kitchen episode published?

This episode was published on May 14, 2018.

What is this episode about?

Today is the first full day of BreatheEcourse, the free seven day course to mindfully manage your mental health. We start with growing our awareness and we do that with Check-In. Enjoy!

Can I download this A Yogi Kitchen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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