BreatheOnline Check-in, Let's Get Clear

What this episode covers

Our first check-in for BreatheOnline. It's six weeks of tools and skills to mindfully manage our mental health. This first week the core concept called Let's Get Clear, about growing awareness and understanding how our mental health is affecting our life. So, get to your sacred space, get comfortable and let's check-in so we can Get Clear!

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Frequently Asked Questions

How long is this episode of A Yogi Kitchen?

This episode is 20 minutes long.

When was this A Yogi Kitchen episode published?

This episode was published on October 9, 2018.

What is this episode about?

Our first check-in for BreatheOnline. It's six weeks of tools and skills to mindfully manage our mental health. This first week the core concept called Let's Get Clear, about growing awareness and understanding how our mental health is affecting our...

Can I download this A Yogi Kitchen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.